True North
FAQs
If you’re new to Human Design consulting, this is a good place to start.
What is Human Design?
Human Design is a tool for self-understanding. It brings together ancient wisdom traditions and modern systems to create a personal chart that offers insight into how you naturally operate. It offers insight into how you are naturally designed to use your energy, make decisions, communicate, and relate to others. Your chart brings together pieces like your energy type, decision-making authority, communication patterns, strengths, sensitivities, and the places where you may have learned to operate in ways that don’t fully fit you.
It can help bring language and clarity to patterns that may have felt confusing before — not so you can put yourself in a box, but so you can better understand what supports you, what drains you, and how to move through life in a way that feels more natural and aligned.
What is Human Design consulting?
Human Design consulting is a guided session where we explore your chart in a practical and personal way. The focus is not just on learning information, but on helping you understand yourself more clearly and apply the insight to your real life.
Do I need to know anything about Human Design before booking?
Not at all. Many people come in with little or no background. Everything is explained in a way that is approachable, clear, and easy to follow.
Is this more spiritual or practical?
My approach is grounded and practical. Human Design has depth, but I focus on helping you understand it in a way that feels useful, clear, and relevant to everyday life.
What can a session help me with?
A session can help you better understand your natural strengths, decision-making, communication style, relationship patterns, and areas where you may be working against your own design. It can also offer insight into why certain things have felt difficult and how to move forward with more ease.
What is the ALIGN Method™?
The A.L.I.G.N. Process is my framework for ongoing support after your Human Design Assessments. It is designed for clients who want more than insight — they want help applying what they’ve learned in real life.
Your chart can show you a lot about how you are wired, how you make decisions, what supports you, and where you may get pulled off course. But understanding your design is only the beginning. The A.L.I.G.N. Process helps you work with that insight over time so it becomes something you can actually live.
Through this process, we look at the patterns, relationship dynamics, self-talk, and decision-making habits that
may still be keeping you out of alignment. Then we work on building more awareness, clearer language, deeper integration, steadiness, and practical next steps.
What you will leave the ALIGN Method knowing:
● Awareness + Assess — notice what is happening and where you may be off track
● Listen + Language — hear your inner cues and find words for your needs, patterns, and truth
● Integrate — connect insight to real life and begin shifting old ways of operating
● Ground — build steadiness through practical support, boundaries, and real-life tools
● Navigate — move forward with more trust, clearer decisions, and aligned next steps
This is personalized, ongoing support for people who want to not only understand themselves more deeply, but
also create real change over time.
Assessment I & II are always the starting point, because they give us the foundation for all the work that follows.
Do you offer sessions for couples or families?
Yes. I offer consulting for individuals, couples, and family dynamics. The other individuals do not need to attend the session. We look at the charts of your choice and discuss how the charts communicate best with each other. This is not a therapy session.
How can Human Design help with relationships?
Human Design can be very helpful in understanding differences in communication, energy, emotional rhythms,
and needs between partners, family members, or other important relationships. That understanding often reduces frustration and creates more compassion, helping the relationship move forward rather than feeling stuck or stagnant.
What is You, Me & Us — By Design?
You, Me & Us — By Design is my relationship consulting series for individuals and couples who want to understand what brings ease, what creates friction, and how to move forward with more clarity, compassion, and intention in their relationship. The series follows a simple progression: Session 1: Self (each person’s design, needs, and what helps them feel supported), Session 2: Connection (how your two designs interact through communication patterns and relational dynamics), and Session 3: Integration (practical tools to navigate differences and relate with more clarity and care). An optional Session 4: Transformation is available for couples who want to go deeper into the relationship story beneath the mechanics and what’s ready to evolve.
Is You, Me & Us — By Design couples therapy?
No. This is relationship consulting using Human Design (and Gene Keys when helpful). The focus is on understanding patterns, improving communication, and creating practical tools for moving forward. If you’re in an active crisis or unsafe situation, therapy or specialized support may be more appropriate.
Do both partners need to attend?
It’s recommended, but not required. Some clients come as a couple, and others book individually to better understand the relationship dynamics and learn tools that improve communication. We can look at the charts of your choice and focus the session on the relationship you want to understand.
What do I need in order to book?
You will need your birth date, birth time, and birth location so your Human Design chart can be created as accurately as possible. Birth time is important, so guessing isn’t advised.
What if I do not know my exact birth time?
The more accurate your birth time, the better. If you do not know it exactly, feel free to reach out before booking and we can talk through whether a session still makes sense.